The Art of Enough

The Ancient Epicurean Philosophy of Finding and Keeping Happiness

Ancient wisdom for modern life. This is a liberating and comforting guide to happiness, from the philosopher and founder of @philosophyminis

A breeze and a joy. This book is wonderful, and will make us all Epicureans MATT HAIG

Drawing on time-tested, ancient Greek wisdom, The Art of Enough offers a new way of thinking about the good life one that feels lived-in rather than lofty, and sustainable in an age of anxiety and burnout.

Speaking directly to those disillusioned with the culture of relentless hustle, this is a philosophy that is practical as well as profoundly possible.

Thomsons Epicureanism doesnt offer us more rainbows to chase or hurdles to jump but gentle, abiding guidance on how to recognise that we already have everything we need to be happy.