Make Me Well

A Quest to Understand the Confusing World of Wellness

‘Put down your multivitamins and read this at once. HELEN LEWIS
‘Timely and thorough, van Tulleken tells us what’s what.’ TIM KEY
‘Clear-eyed, beautifully researched and very funny.’ HANNAH FRY

In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken.

Drawing on original reporting, expert insight and real-world case studies, he explores:

• The truth about supplements and vitamins what works and what doesnt
• The rise of at-home blood testing and personalised health plans
• How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour
• The promises and pitfalls of consumer genomics and DNA testing
• Why the line betwee