A Cwtch from Cymru

Welsh Well-being to Soothe the Soul

Think of cwtch as the new hygge and rekindle your spark to thrive in a society thats forgotten how to rest

Cwtch (kutch) A place of safety and warmth, an expression of deep affection and protection.

Cynefin (kuh-nev-in) A sense of belonging, of familiarity and being rooted in a place or community.

Cariad (carry-ad) Embodies love in all its forms: tenderness, devotion, and heartfelt care.

Deeply woven into Welsh culture, these are beautifully rich and meaningful words. In A Cwtch from Cymru, Haulwen Nicholas harnesses their power to guide readers on a personalised journey of replenishment with her uniquely Welsh approach to living mindfully. These words hold so much depth beyond cosy and comfort. They connect with something deeper within us, remind us of