Active Grandparenting

A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (With Recipes, Hydration Techniques, Exercises, and More)
Redefine Grandparenting with This Modern Guide to Health, Purpose, and Meaningful Family Connection.

A gentle guide to embracing this chapter with intention, vitality, and, of course, joy. Dr. Kerry Burnight, gerontologist and New York Times bestselling author of Joyspan

Todays grandparents arent sitting on the sidelines. Theyre running marathons, mentoring startups, videocalling grandkids across the globeredefining what it means to be a dynamic contributor to a multi-generational family. Active Grandparenting: A Guide to Modern Family Dynamics, Healthier Habits, and Functional Fitness (With Recipes, Hydration Techniques, Exercises, and More), by Kristen Coffield and Debra Eckerling, helps modern grandparents get fit, energized, and rea