Hack Yourself Healthy

Reclaim your health to boost your energy, clear your mind and live a long, vibrant life
The secrets of personalised medicine and how to make it work for you by one of the UK’s favourite TV presenters, Julia Bradbury.

THE NUMBER ONE SUNDAY TIMES BESTSELLER

Join Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good.

The human body is a marvel of biological engineering that constantly renews itself, and we always seem to be on the hunt for ways to improve it, physically and emotionally. But with so many new health trends on the rise, how do we know what really works?

In Hack Yourself Healthy, TV presenter and author Julia Bradbury cuts through the noise to embark on a rigorous journey to reclaim her health following her own breast cancer diagnosis. Her quest in this book is to discover whe