The Confidence Habit

7 Core Practices to Transform Self-Doubt to Self-Belief
Sports and performance psychologist, speaker, and personal coach to business leaders and professional athletes, shows individuals and organizations how to build unshakable confidence through mental resilience and peak performance strategies, in the vein of The Confidence Code.
Break free from crippling self-doubt, readjust your mindset, and step into confidenceno matter the situation.

As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isnt an elusive trait reserved for the lucky few; its a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.

Dr. Kamphoff walks you through nine